11 Powerful Dynamic Warmup Drills for Track & Field Athletes
Unleash Peak Performance, Reduce Injury Risk and Dominate Your Opponents
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Dear Coach,
Imagine watching your athletes shatter personal records and outperform the competition for this entire season.
The secret to that kind of success lies in the very beginning of their training – their warmup routine.
That's why we created Track & Field Dynamic Warmup Drills.
This new resource is packed with 11 scientifically-backed warmups that elite athletes swear by. All explained with step by step instructions, illustrations and coaching tips.
With these powerful drills you can elevate your team's performance, reduce the risk of injuries, and start dominating your opponents.
Best part - it's 100% digital and ready for instant access. So you can learn these drills now and start using them at your very next practice!
Here's a Sample of What's Inside
How to Radically Improve Your Training
1. Download & Print
Save the PDF file directly to your computer or mobile device, you can access directly on your device or print.
2. Stress-Free Training
Run a fun, effective and stress-free practice your athletes will LOVE!
3. Work Less. Win More.
Our plans improve athlete confidence & performance. Thousands of athletes, coaches & parents report back with new personal bests while doing less work.
Changing Coaches Lives Across the Country
A bargain worth every cent! I have coached runners for most of my years of coaching prior to becoming head coach. This has enabled me to offer workouts that improve the performance of my athletes in these events. In a small school sports program this is indispensable, this allows us to compete with larger schools and do well.
Duane L. Simpson
Curlew High School Cougars, 2011 League & District Champions, Curlew, WA
As a first year sprinter/hurdler coach, I really needed some help! I had already purchased some materials for training but I felt I was totally lost. The book has proven to be a valuable resource. As I look toward the future and the potential of being a 'head' coach someday. I will certainly rely more heavily on the other content in the book.
Jeffrey Wnek
Weddington High School Warriors, Matthews, North Carolina
A bargain worth every cent! I have coached runners for most of my years of coaching prior to becoming head coach. This has enabled me to offer workouts that improve the performance of my athletes in these events. In a small school sports program this is indispensable, this allows us to compete with larger schools and do well.
Duane L. Simpson
Curlew High School Cougars, 2011 League & District Champions, Curlew, WA
As a first year sprinter/hurdler coach, I really needed some help! I had already purchased some materials for training but I felt I was totally lost. The book has proven to be a valuable resource. As I look toward the future and the potential of being a 'head' coach someday. I will certainly rely more heavily on the other content in the book.
Jeffrey Wnek
Weddington High School Warriors, Matthews, North Carolina
Quick! Before Time Runs Out
Offer Expires Soon...
Full Package Includes
40 Fundamental Drills for Sprints, Relays, Hurdles, Middle Distance, Long Distance, High Jump, Long Jump, Triple Jump, Pole Vault, Discus, Shot Put and Javelin
$47.00 $27.00 $7
~ Made in the USA ~
Full Package Includes
60 Day No Questions Asked Money Back Guarantee
No questions asked. No fine print. No wiggle clauses. You love the plans or you don’t pay for them. Period.
Quick! Before Time Runs Out
Offer Expires Soon...
Full Package Includes
$47.00$27.00 $7
~ Made in the USA ~
Full Package Includes
60 Day No Questions Asked Money Back Guarantee
No questions asked. No fine print. No wiggle clauses. You love the plans or you don’t pay for them. Period.