Here's How To Inject Explosive Speed And Power Into Every Sprinter, Hurdler and Jumper On Your Team!
It's called Explosive Speed and Power Drills For Track Athletes.
Inside, USATF Level I-II-III Master Coach Tony Veney exploses the championship proven drills and techniques guaranteed to dust your competition and achieve new personal bests for every sprinter, hurdler and jumper on your team!
Including:
- How to structure a dynamic warmup routine that smoothly and gradually prepares your athletes for an explosive training regimen
- How to develop elite-level sprint posture and mechanics… for longer stride length, faster stride frequency and blazing speed off the blocks, practically overnight!
- How to spot common form mistakes that are sabotaging your runners' results right now... and easily correct them with just a few simple "tweaks"
And it's all presented by one of the most respected and highly sought after clinicians in the country.
Your Online Video Instructor
Coach Tony Veney
- Former Sprints, Hurdles and Relays Coach at UCLA, Oregon, and Portland State
- Coached 25 All Conference and All-American athletes
- USATF National Women's Sprint Development Chair
- USATF Level I-II-III Clinician, Certified Master of Coaching
Packed With 44 Stunningly Effective Drills
- Why your runners should NEVER wear shoes during phase 1 of your warm-up… and how this simple tip immediately translates to better performance against elite competition (3:34)
- The #1 mistake sprinters make with their posture… and a simple "navel alignment" trick that immediately corrects it! (7:44)
- A simple 9-step circuit for getting the ligaments in the ankles, knees, and hips warmed up and ready for action. Prepares the sprinter for a dynamic training routine, while preventing common lower body injuries (11:13)
- An amazing "body relaxation" secret that dramatically shortens the learning curve for young sprinters, hurdlers and jumpers (20:01)
- 4 easy ways to open up the groin and improve hip mobility, for better leg extension, and a longer, more powerful stride (23:22)
- The 33-second "Bullet Train" routine that activates the hips, improves coordination, and triggers a faster, more explosive stride with both legs (33:17)
- A cool "Big Box Little Box" drill that teaches your sprinters to stay low off the blocks and generate maximum force TOWARDS the finish line (instead of standing up prematurely) (43:21)
- How to learn proper push mechanics using a unique "Hand Clap Pushup Drill." Helps your sprinters generate massive force into the ground in the shortest time possible - for a jaw-dropping start off the blocks that leaves your competition in the dust! (50:11)
- 6 fun, creative hurdle drills for better hip extension and lower body coordination (55:22)
- How "contrast training" makes your kids lighter, quicker, and more agile on their feet (70:33)
- 8 killer med-ball exercises for developing a rock-solid core. Helps stabilize the body during foot-strike to minimize wasted motion, and allow the leg muscles to DRIVE your athlete forward at maximum speed! (77:21)
- And a lot more...
How the Online Video Clinic Works
Secure Instant Access
As soon as your order is securely processed, we’ll send you a password and direct you to our members area, where you can get instant access to all the material.
Watch on Computer or Mobile
You can stream the videos over your Internet connection, watch them on your iPhone, iPad or other mobile device.
Lifetime Access From Anywhere
It’s available to you anywhere in the world with an Internet connection, at any time of the day or night!
In all, you get 91 minutes of top-notch video, packed with proven drills you can take immediately to the track. Plus… a wide variety of "quick-learn" tips and coaching strategies that work for all levels.
This online video clinic is valued at $97, but you can get instant access...
Today Only, For Just $67 $37
That's 44% off!
And as always, you have a full 60 days to test drive this resource and see if it works for you and your team.
If you're not happy for any reason (or no reason at all) just shoot me an email and I'll refund your money right away with no questions asked.
But you must act now.
IMPORTANT: To be fair to the coaches who have paid full price for this resource, this special discount is only available for a limited time. Click the Upgrade button below and get started right away!
