As a fellow coach, I understand how fun and rewarding coaching a youth or high school track team can be.
But I also understand how challenging it is.
Track and field is a unique sport, with several different events that require different fundamental skills.
You've probably got a wide range of skill levels, maturity levels, and commitment levels on your team. Some kids who are natural athletes... and others who have two left feet.
Trying to put together an effective practice that develops those skills for your runners, jumpers, and throwers... while keeping ALL the kids having fun and engaged...
It's enough to make your head spin! (even if you've been coaching for years).
So if you're having a hard time figuring out what drills to run in practice and how to run them, please don't worry.