Frequently Asked Questions About Our Newsletter

As part of your free membership with, you’ll get access to our exclusive Track & Field Coaching newsletter. Here are some answers to the most common questions we get.

Wait a second… is this spam?

No way! We’ll only use your email address to send you new track & field drills, strategies, and tips to help you become a better coach.

Bottom line: we will NEVER sell or distribute your information to any third party, so you’ll never get any weird emails on unrelated topics.

What kind of info will you send me?

The Track & Field newsletter is designed to give you SPECIFIC practice ideas and tactics you can use with your team. To help improve your athletes' skills as fast as possible, win more meets, and have more fun with your team!

Sometimes we’ll send you videos, sometimes we’ll send you articles, and sometimes we’ll send you PDF reports that you can download and print. All of it will be laid out with simple, step by step instructions you can start using right away.

How often will you email me?

At least once a week, sometimes more often if we’ve picked up some new material that we want to share with you right away.

What if I want to unsubscribe?

We think you'll be amazed at all the new coaching info and techniques you'll get in our program. But you can easily stop receiving them at any time. Every email will have an "unsubscribe" link at the bottom which allows you to remove yourself with one click. Or, you can contact us and we'll do it for you. Either way, once you ask to be removed, we'll process it right away and you want receive any more coaching advice from us in your inbox.

Are the drills really free? Why?

Absolutely. Our mission is to help coaches eliminate stress and have more fun and success with their teams. We know that once you try these drills with your own team, you'll see how well they work and want to learn even more through our products and programs. But rest assured you are never obligated to buy anything at all. You can continue to only receive the newsletters - no catch, no strings, no bills.

What will I learn from the newsletters that is not already on the site?

Plenty! The articles on are just a sneak peek of the specific drills, plays and strategies that our newsletter members receive. A lot of our best kept coaching secrets are reserved for the newsletter only, to make sure they are not too widely used by other teams.