Introducing Essential Track and Field: Throwing Event Drills. It's everything you need, whether you're looking to build basic throwing fundamentals from the ground up, or help experienced competitors reach new personal bests.
The ebook is jam-packed with 24 fundamental drills covering discus, shot put, and javelin.
All organized into 12 printable workout plans you can take right to practice.
It's designed to work best for busy coaches, short seasons, large groups, and a wide range of ability levels.
Best Part: It's all delivered in digital format, so you can download the eBook today and start using these drills TONIGHT (even if you're new to coaching).