Purpose

Vaulter works on the first six steps of the approach.

Setup

  • Mark the starting point for a six step approach with a cone.

How it Works

  1. Vaulter starts at the cone and takes a six step approach.

Coaching Tips

  • Make sure the vaulter is holding the pole correctly.
  • Vaulters head should be level and he or she should be looking straight ahead – not down or up when running.
  • Vaulter should start with a 45 degree lean and become upright at step six.